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The authors introduce FLEX, a large-scale multimodal, multiview dataset for fitness Action Quality Assessment (AQA) comprising over 7,500 recordings of 20 weight-loaded exercises with synchronized RGB video, 3D pose, sEMG, and physiological signals. They organize expert annotations into a Fitness Knowledge Graph (FKG) to support compositional scoring and interpretable quality assessment. Experiments demonstrate that multimodal inputs, multiview video, and fine-grained annotations significantly enhance AQA performance, establishing a foundation for AI-powered fitness assessment.
Finally, a dataset that could help your AI spot your terrible deadlift form, combining video, pose, muscle activity, and expert feedback to train models for fitness action quality assessment.
Action Quality Assessment (AQA) -- the task of quantifying how well an action is performed -- has great potential for detecting errors in gym weight training, where accurate feedback is critical to prevent injuries and maximize gains. Existing AQA datasets, however, are limited to single-view competitive sports and RGB video, lacking multimodal signals and professional assessment of fitness actions. We introduce FLEX, the first large-scale, multimodal, multiview dataset for fitness AQA that incorporates surface electromyography (sEMG). FLEX contains over 7,500 multiview recordings of 20 weight-loaded exercises performed by 38 subjects of diverse skill levels, with synchronized RGB video, 3D pose, sEMG, and physiological signals. Expert annotations are organized into a Fitness Knowledge Graph (FKG) linking actions, key steps, error types, and feedback, supporting a compositional scoring function for interpretable quality assessment. FLEX enables multimodal fusion, cross-modal prediction -- including the novel Video$\rightarrow$EMG task -- and biomechanically oriented representation learning. Building on the FKG, we further introduce FLEX-VideoQA, a structured question-answering benchmark with hierarchical queries that drive cross-modal reasoning in vision-language models. Baseline experiments demonstrate that multimodal inputs, multiview video, and fine-grained annotations significantly enhance AQA performance. FLEX thus advances AQA toward richer multimodal settings and provides a foundation for AI-powered fitness assessment and coaching. Dataset and code are available at \href{https://github.com/HaoYin116/FLEX}{https://github.com/HaoYin116/FLEX}. Link to Project \href{https://haoyin116.github.io/FLEX_Dataset}{page}.
